Life shows you so many ups and downs, highs and lows. It is a roller-coaster ride, where one moment is full of happiness, and the other is sad. This is the bitter truth and we all have to face it. But have we ever thought that in times of happiness also we celebrate with food and a good meal can uplift a sad mood. Earlier I would deprive myself of food if I was angry or sad, but then I realised I was harming myself even more. Now I’ve changed my mindset and whenever I’m low, I cook something nice to feel good. Such is the magic of food and especially good food! Food indeed is a blessing!