Methi or Fenugreek is a very beneficial microgreen and has numerous advantages. It has anti-bacterial properties which is good for the skin and it works miracles for the skin.It has a lot of minerals and vitamins which are excellent for hair growth too. So if you have hair-fall, make a paste of Mehti and apply to your hair. Moreover, it acts miraculously for diabetes either in seeds form or leafy form. You can make healthy Methi paratha, Fenugreek tea or just have it in powder form. You can sprout a few Methi seeds and grow them in your kitchen garden easily. Fenugreek thus is a miracle seed which should definitely be there i our houses so that it can heal us naturally!