Demystifying the Doldrums!

Everyone faces those lows in life when you feel life is difficult and depressing. These are the times when you are facing those doldrums. Even I go through these times when everything seems impossible and anxiety overtakes me. In such times my heart sinks and my mind goes through a zillion thoughts which make me so sad and nothing feels alright. What should we do in these times? It’s a difficult question? I’m trying to demystify it and feel we should not be overpowered by these feelings and just relax. It’s not easy but we need to tell ourselves it’s just a phase and will pass by.

Nothing lasts forever and these bad times will not last. These are trying times and all of us are facing these issues and facing the doldrums. If possible we should divert our mind into something creative and positive and indulge in our hobbies. In these unprecedented pandemic too we are facing challenges everyday but I’m sure with our courageous spirit and optimism we will fight it out. We need to pray and meditate and not get overwhelmed by the current situation. We can surely prove to be victorious and smile at the end of the day!

Published by goenkaruchi

Hi this is Ruchi here

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