The Immunity Booster – Kadha


During this pandemic it’s very crucial for all of us to stay healthy and have a strong immune system. Haldi or turmeric is a great immunity booster and when combined with other powerful herbs and Ayurvedic ingredients makes it into a “kadha” – a strong drink to boost your immunity. These all ingredients are rich in antioxidants and good for health,

Here is how I make it:

  • Turmeric crushed and powdered – 1 tsp
  • Tulsi or leaves – 4 to 5
  • Black Peppercorns – 5 to 6
  • Cloves – 4 to 5
  • Cardamon – 4 to 5
  • Ginger – crushed or grated
  • Honey or jaggery – 1 tsp

Preparation:

  1. Take 2 cups of water and let it boil.
  2. Now add the turmeric powder, tulsi leaves and ginger.
  3. Crush the peppercorns, cloves and cardamon together.
  4. Now add it to the the water and let it boil for 5 minutes.
  5. Once it is properly boiled add the honey or jaggery and mix it well.
  6. Your healthy “Kadha” is ready.

Published by goenkaruchi

Hi this is Ruchi here

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