Sangar Ki Sabzi

  • Sangar ( A dry bean like vegetable)
  • Kair
  • Dry red chillies
  • Mangoes, raw, dries cut into strips
  • Mustard seeds
  • Turmeric powder
  • Salt
  • Red chilli powder
  • Mango powder
  • Vegetable/Mustard oil
  • Cumin seeds
  1. Soak the sangar overnight in a big bowl containing lots of water, 1 tsp oil, i tsp salt and 1tsp turmeric powder. Drain
  2. Clean and soak these ingredients separrately ovenight: kair, dry red chillies, mango strips, and mustard seeds. Drain.
  3. Cover the sangar and kar with enough water and boil till soft. Drain.
  4. Grind the mustard seeds to a smooth paste.
  5. Mix the boilled sangar-kair mixture with the dry red chillies, mango strips,mustard paste, turmeric powder and salt in a big bowl.
  6. Dilute the red chilli powder and mango powder in 1 cup water.
  7. Heat the oil in a wok till it starts amoking. Cool slightly and then add the cumin seeds. Gradually add the diluted spices.
  8. Remove from heat, add the sangar mixture and mix well.
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