Sangar Ki Sabzi

Ingredients:

• Sangar ( A dry bean like vegetable)
• Kair
• Dry red chillies
• Mangoes, raw, dries cut into strips
• Mustard seeds
• Turmeric powder
• Salt
• Red chilli powder
• Mango powder
• Vegetable/Mustard oil
• Cumin seeds

Preparation:

1. Soak the sangar overnight in a big bowl containing lots of water, 1 tsp oil, i tsp salt and 1tsp turmeric powder. Drain
2. Clean and soak these ingredients separrately ovenight: kair, dry red chillies, mango strips, and mustard seeds. Drain.
3. Cover the sangar and kar with enough water and boil till soft. Drain.
4. Grind the mustard seeds to a smooth paste.
5. Mix the boilled sangar-kair mixture with the dry red chillies, mango strips,mustard paste, turmeric powder and salt in a big bowl.
6. Dilute the red chilli powder and mango powder in 1 cup water.
7. Heat the oil in a wok till it starts amoking. Cool slightly and then add the cumin seeds. Gradually add the diluted spices.
8. Remove from heat, add the sangar mixture and mix well.