The Immunity Booster – Kadha

During this pandemic it’s very crucial for all of us to stay healthy and have a strong immune system. Haldi or turmeric is a great immunity booster and when combined with other powerful herbs and Ayurvedic ingredients makes it into a “kadha” – a strong drink to boost your immunity. These all ingredients are richContinue reading “The Immunity Booster – Kadha”

Mexican Salad

A healthy and crunchy salad with all the goodness of greens. Even kids will love it as it has macaroni included. A unique assortment of vegetables, bread croutons and macaroni, it will surely delight your taste buds. I’m sharing the recipe below: Ingredients: 1/4 cup cucumber unpeeled 1/4 cup capsicum 1/4 cup carrot 1/4 cupContinue reading “Mexican Salad”

Simply Salad!

Summer is here and it’s time for some healthy and fresh salads to beat the heat. Salads can be act as an appetizer or a complete meal itself. You can add many dressings to it and make it interesting. Give it your personal touch and use the vegetables and ingredients you like. Today I triedContinue reading “Simply Salad!”

Miracle Microgreen – Methi

Methi or Fenugreek is a very beneficial microgreen and has numerous advantages. It has anti-bacterial properties which is good for the skin and it works miracles for the skin.It has a lot of minerals and vitamins which are excellent for hair growth too. So if you have hair-fall, make a paste of Mehti and applyContinue reading “Miracle Microgreen – Methi”

Start your day in a healthy way!

Health is wealth and salads are indeed healthy way to start your day. The fresh, green vegetables combined with some mild spices will appeal you and make you feel light and comfortable. I have put together some salad recipes which will delight your tummy and will not add calories to your meal. Enjoy! Healthy Salads

Morning has broken…breakfast time!

Wow what a beautiful morning it is, I said to myself as I went for a walk down the road. With birds chirping and nature in it’s full bloom, it was a perfect morning and the fresh air rejuvenated me. After I came back, my stomach was growling and a luscious breakfast lured me. IContinue reading “Morning has broken…breakfast time!”